"Wendy's" chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 309.7
  • Total Fat: 16.2 g
  • Cholesterol: 56.7 mg
  • Sodium: 1,051.5 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 19.3 g

View full nutritional breakdown of "Wendy's" chili calories by ingredient


Introduction

Low sugar, high protein. Yum Low sugar, high protein. Yum
Number of Servings: 12

Ingredients

    2 lbs ground beef, extra lean
    29 oz tomato sauce
    29 oz kidney beans, canned
    29 oz pinto beans, canned
    1 cup onion, diced
    1/2 cup diced green chilies
    1/2 cup celery, diced
    29 oz diced tomato, canned
    2 tsp cumin
    2 tsp chili powder
    2 tsp salt
    2 cup water

Directions

Brown meat and drain off the fat. Add all ingredients cook on low for 2 to 4 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user MKLIDA68.