Linguine w/Garlicky Clams & Peas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 403.8
- Total Fat: 11.5 g
- Cholesterol: 67.2 mg
- Sodium: 1,303.0 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 3.2 g
- Protein: 24.0 g
View full nutritional breakdown of Linguine w/Garlicky Clams & Peas calories by ingredient
Introduction
A tasty light dinner! A tasty light dinner!Number of Servings: 4
Ingredients
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1 9oz package fresh linguine
2 TBLS olive oil
4 large garlic cloves, minced
3 61/2oz cans of chopped clams, undrained
1 C vegetable stock
1/4 C dry white wine
1/4 tsp crushed red pepper
1 C frozen peas
1/2 C Parmesan, shredded
2 TBLS fresh parsley, chopped
Directions
Cook pasta according to direction on package.
Drain and keep warm.
Drain clams, reserve clams and 1/2 C clam juice; discard remaining juice.
Saute garlic in olive oil in a large skillet. Add 1/2 C clam juice, stock, wine and crushed red pepper. Bring to a boil. Reduce heat and simmer for 5 minutes. Add clams and peas and cook until heated through. Add cooked linguine to pan and toss well. Sprinkle with shredded parmesan and chopped parsley.
Makes 4 hearty servings.
Number of Servings: 4
Recipe submitted by SparkPeople user WOODLANDSPRYTE.
Drain and keep warm.
Drain clams, reserve clams and 1/2 C clam juice; discard remaining juice.
Saute garlic in olive oil in a large skillet. Add 1/2 C clam juice, stock, wine and crushed red pepper. Bring to a boil. Reduce heat and simmer for 5 minutes. Add clams and peas and cook until heated through. Add cooked linguine to pan and toss well. Sprinkle with shredded parmesan and chopped parsley.
Makes 4 hearty servings.
Number of Servings: 4
Recipe submitted by SparkPeople user WOODLANDSPRYTE.
Member Ratings For This Recipe
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MNABOY
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EVILCECIL
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MVSBOUTIQUE