Hot tuna- Taken from the Abs Diet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 529.6
- Total Fat: 17.8 g
- Cholesterol: 54.0 mg
- Sodium: 1,537.3 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 7.8 g
- Protein: 44.5 g
View full nutritional breakdown of Hot tuna- Taken from the Abs Diet calories by ingredient
Introduction
My Fiance and I tried the Abs Diet a few months back, this was one of my favorite recipes from it! My Fiance and I tried the Abs Diet a few months back, this was one of my favorite recipes from it!Number of Servings: 2
Ingredients
-
1/2c celery chopped
1 onion
1/2c, shredded mozz
1/2c. cottage cheese
1 can tuna
1/4 c. mayo
1 tbs. lemon juice
3 english muffins
Directions
pre heat oven to 350.
in pan cook onion and celery til soft, add cottage cheese, mayo, lemon, and tuna, cook til warm.
split muffins open, spread mixture evenly on muffins, top with mozz cheese.
Bake 10 mins
Number of Servings: 2
Recipe submitted by SparkPeople user ADUFRAIN.
in pan cook onion and celery til soft, add cottage cheese, mayo, lemon, and tuna, cook til warm.
split muffins open, spread mixture evenly on muffins, top with mozz cheese.
Bake 10 mins
Number of Servings: 2
Recipe submitted by SparkPeople user ADUFRAIN.