Hot tuna- Taken from the Abs Diet

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 529.6
  • Total Fat: 17.8 g
  • Cholesterol: 54.0 mg
  • Sodium: 1,537.3 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 7.8 g
  • Protein: 44.5 g

View full nutritional breakdown of Hot tuna- Taken from the Abs Diet calories by ingredient
Submitted by:

Introduction

My Fiance and I tried the Abs Diet a few months back, this was one of my favorite recipes from it! My Fiance and I tried the Abs Diet a few months back, this was one of my favorite recipes from it!
Number of Servings: 2

Ingredients

    1/2c celery chopped
    1 onion
    1/2c, shredded mozz
    1/2c. cottage cheese
    1 can tuna
    1/4 c. mayo
    1 tbs. lemon juice
    3 english muffins

Directions

pre heat oven to 350.
in pan cook onion and celery til soft, add cottage cheese, mayo, lemon, and tuna, cook til warm.
split muffins open, spread mixture evenly on muffins, top with mozz cheese.
Bake 10 mins

Number of Servings: 2

Recipe submitted by SparkPeople user ADUFRAIN.

TAGS:  Fish | Lunch | Fish Lunch |

Rate This Recipe