Fried Plantains
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 419.5
- Total Fat: 27.5 g
- Cholesterol: 0.0 mg
- Sodium: 7.7 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 3.5 g
- Protein: 1.2 g
View full nutritional breakdown of Fried Plantains calories by ingredient
Introduction
This recipe comes from allrecipes.com This recipe comes from allrecipes.comNumber of Servings: 2
Ingredients
-
2 plantains
1/4 cup canola oil
Directions
1. Preheat oil in a large, deep skillet over medium high heat.
2. Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
3. Fry the pieces until browned and tender. Drain excess oil on paper towels
Number of Servings: 2
Recipe submitted by SparkPeople user VSWDMB.
2. Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
3. Fry the pieces until browned and tender. Drain excess oil on paper towels
Number of Servings: 2
Recipe submitted by SparkPeople user VSWDMB.