ww veggie soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 735.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.3 g

View full nutritional breakdown of ww veggie soup calories by ingredient



Number of Servings: 4

Ingredients

    2/3 c sliced carrot
    1/2 c diced onion
    2 garlic cloves minced
    3 c ff chix broth
    1.5 c green cabbage diced
    .5 c green beans
    1 tbl tomato paste
    .5 tsp dried basil
    .25 tsp dried oregano
    .25 tsp dalt
    .5 c diced zucchini

Directions

Spray a large saucepan with nonstick cooking spray, heat. Saute' the carrot, onion,and garlic over low heat until softened ~5 min. Add broth, cabbage, beans, tom paste, basil, oregano and salt bring to a boil. Reduce heat; simmer ~15 min or until beans are tender. Stir in zucchini and heat for 3-4 min.

Number of Servings: 4

Recipe submitted by SparkPeople user ASHLEYME.