Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 735.6 mg |
| Potassium | 386.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.4 g |
| Protein | 2.3 g |
| Vitamin A | 68.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.4 % |
| Copper | 5.6 % |
| Folate | 8.8 % |
| Iron | 6.3 % |
| Magnesium | 6.0 % |
| Manganese | 13.5 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.1 % |
| Selenium | 4.5 % |
| Thiamin | 5.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ww veggie soup
View the full ww veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ww veggie soup
10 calories of Carrots, raw, (0.19 cup, chopped)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of ww veggie soup
10 calories of Carrots, raw, (0.19 cup, chopped)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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