Hummous - homemade
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 170.6
- Total Fat: 5.1 g
- Cholesterol: 0.5 mg
- Sodium: 330.5 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 6.5 g
- Protein: 9.0 g
View full nutritional breakdown of Hummous - homemade calories by ingredient
Number of Servings: 2
Ingredients
-
Chick peas - canned
Lime juice
peanut butter
pepper
dash milk
Chopped fresh coriander (if liked)
Directions
Place all ingredients into blender, and blend till all combined
Number of Servings: 2
Recipe submitted by SparkPeople user MARYMO22.
Number of Servings: 2
Recipe submitted by SparkPeople user MARYMO22.