Matcha Protein Shake


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member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.5 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 16.0 g

View full nutritional breakdown of Matcha Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    3/4 Cup soy milk (vanilla)
    1/2 tbsp Honey
    1 heaping tbsp Matcha powder
    1 heaping tbsp protein powder
    3 ice cubes

Directions

Blend ingredients

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user VALKYRIA-.

Member Ratings For This Recipe


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    Incredible!
    amazing! - 6/23/13