Quinoa Salad (sandra lee)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 211.2
- Total Fat: 4.7 g
- Cholesterol: 2.5 mg
- Sodium: 354.7 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 11.9 g
- Protein: 9.5 g
View full nutritional breakdown of Quinoa Salad (sandra lee) calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients
* 1 cup quinoa
* 2 cups chicken or vegetable stock
* 1 hothouse cucumber, diced
* 2 scallions
* 1/2 cup roasted red pepper, diced
* 1/4 cup flat leaf parsley, finely chopped
* 1 tablespoon fines herbs (recommended: Spice Island)
* 1/4 cup crumbled feta cheese
*optional 3tbs slivered almonds
Directions
Combine quinoa and stock in small pot and bring to a boil. Reduce to simmer and cover. Cook 10 to 15 minutes or until liquid has been absorbed. Let cool completely.
In a large mixing bowl, combine cooled quinoa with remaining ingredients. Toss to mix thoroughly.
Serve chilled on a bed of greens tossed with a little dressing.
Directions
Makes 4 large bowls.
Serve on spring mix salad
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINAMARIEL.
Serve on spring mix salad
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINAMARIEL.
Member Ratings For This Recipe
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KLUTZY68
