Spanish Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 133.5
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 52.7 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.0 g
- Protein: 2.5 g
View full nutritional breakdown of Spanish Rice calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1 tbsp olive oil
2 cup brown rice, uncooked (Minute)
1 tsp garlic powder
1/2 tsp chili powder
1/4 cup low sodium tomato puree
2 cups water
Directions
In a skillet, saute onions and green peppers in olive oile until softened.
Add rice to skillet, stirring constantly until rice is lightly browned
Add garlic powder, chili powder, tomato puree and water to skillet. Cover and simmer on low heat until rice is tender and water is absorbed, about 15 minutes.
Serving size is a 1/2 cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MARINERSGAL69.
Add rice to skillet, stirring constantly until rice is lightly browned
Add garlic powder, chili powder, tomato puree and water to skillet. Cover and simmer on low heat until rice is tender and water is absorbed, about 15 minutes.
Serving size is a 1/2 cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MARINERSGAL69.