Black Bean and Corn Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 191.5
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 176.5 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 9.2 g
- Protein: 9.8 g
View full nutritional breakdown of Black Bean and Corn Salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 can black beans, drained and rinse
1 can crisp sweet corn, drained
1 tsp olive oil
3 T lemon juice
dash red pepper
1 tsp cilantro/basil
1 T tobasco
Directions
Mix all together and chill.
Number of Servings: 4
Recipe submitted by SparkPeople user TRICIALIECHTY.
Number of Servings: 4
Recipe submitted by SparkPeople user TRICIALIECHTY.