Chicken salad with grapes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 16.2 g
  • Cholesterol: 33.6 mg
  • Sodium: 125.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.9 g

View full nutritional breakdown of Chicken salad with grapes calories by ingredient
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Introduction

This has regular mayo - can use light or fat free and almonds instead of pecans to make a lighter version This has regular mayo - can use light or fat free and almonds instead of pecans to make a lighter version
Number of Servings: 12

Ingredients

    5 boneless-skinless breast halves
    1 1/2 c. seedless grapes
    1/2 - 1/3 c. chopped pecans (or sliced almonds)
    1/4 chopped onions
    1 c. mayo or Mircle Whip (reg, light, or fat free)
    1 teas. sugar

Directions

Cook chicken breast in pot til done. Reserve broth for another day - let drained chicken cool.
Dice chicken, slice grapes and mix all ingred.

Serve on crackers, whole wheat bread, pitas, etc.

Number of Servings: 12

Recipe submitted by SparkPeople user VOWEBB.

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