Chicken salad with grapes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 204.7
- Total Fat: 16.2 g
- Cholesterol: 33.6 mg
- Sodium: 125.7 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.5 g
- Protein: 11.9 g
View full nutritional breakdown of Chicken salad with grapes calories by ingredient
Introduction
This has regular mayo - can use light or fat free and almonds instead of pecans to make a lighter version This has regular mayo - can use light or fat free and almonds instead of pecans to make a lighter versionNumber of Servings: 12
Ingredients
-
5 boneless-skinless breast halves
1 1/2 c. seedless grapes
1/2 - 1/3 c. chopped pecans (or sliced almonds)
1/4 chopped onions
1 c. mayo or Mircle Whip (reg, light, or fat free)
1 teas. sugar
Directions
Cook chicken breast in pot til done. Reserve broth for another day - let drained chicken cool.
Dice chicken, slice grapes and mix all ingred.
Serve on crackers, whole wheat bread, pitas, etc.
Number of Servings: 12
Recipe submitted by SparkPeople user VOWEBB.
Dice chicken, slice grapes and mix all ingred.
Serve on crackers, whole wheat bread, pitas, etc.
Number of Servings: 12
Recipe submitted by SparkPeople user VOWEBB.