Five Spice Shrimp
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 160.1
- Total Fat: 5.0 g
- Cholesterol: 172.3 mg
- Sodium: 361.6 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.6 g
- Protein: 24.1 g
View full nutritional breakdown of Five Spice Shrimp calories by ingredient
Introduction
Although it's a tasty stir fry dish, the cholesterol makes it an every-now-and-then dish. The 5 spice powder is a great seasoning blend that's sodium free! Find it in packs at Asian food stores for less than $2! Also tastes great on poultry and pork! Although it's a tasty stir fry dish, the cholesterol makes it an every-now-and-then dish. The 5 spice powder is a great seasoning blend that's sodium free! Find it in packs at Asian food stores for less than $2! Also tastes great on poultry and pork!Number of Servings: 3
Ingredients
-
3 Tbsp Chinese rice vinegar
2 tsp Chinese Five Spice Powder
5 large cloves garlic, unpeeled
1 Tbsp low sodium soy sauce
2 tsp sesame oil, divided
1/4 lb broccoli florets
3/4 lb large raw shrimp, peeled and deveined
Directions
Mix vinegar, the five spice powder, garlic, soy sauce and 1 tsp of the sesame oil with 1/4 cup water.
Heat the remaining 1 tsp of oil on high in a wok or skillet until smoking. Add broccoli and stir fry for 2 minutes.
Add shrimp and sauce and toss 2 minutes or until shrimp just turn pink.
Remove shrimp and broccoli to a plate and boil sauce to reduce, about 1 minute.
Serve over Chinese noodles with sauce spooned on top.
MAKES 3 SERVINGS
Number of Servings: 3
Recipe submitted by SparkPeople user LADYPHOENIX61.
Heat the remaining 1 tsp of oil on high in a wok or skillet until smoking. Add broccoli and stir fry for 2 minutes.
Add shrimp and sauce and toss 2 minutes or until shrimp just turn pink.
Remove shrimp and broccoli to a plate and boil sauce to reduce, about 1 minute.
Serve over Chinese noodles with sauce spooned on top.
MAKES 3 SERVINGS
Number of Servings: 3
Recipe submitted by SparkPeople user LADYPHOENIX61.