chick pea salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 146.3
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 752.7 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 5.2 g
- Protein: 4.4 g
View full nutritional breakdown of chick pea salad calories by ingredient
Number of Servings: 12
Ingredients
-
1 head shredded cabbage
2 cups diced red tomato
1 cup finely diced onion
1 can drained garbanzo beans
2 oz lemon juice
1 Tbs salt
1/3 cup vegetable or corn oil
Directions
makes aprox. 12 servings portion size vary depending on how long the salad sits.
combine all ingredients in a large bowl. cover and refridgerate at least 3 hours before serving.
* The vegetables will wilt and add to the dressing as the salad sits. even better the next day
Number of Servings: 12
Recipe submitted by SparkPeople user DMLADKINS.
combine all ingredients in a large bowl. cover and refridgerate at least 3 hours before serving.
* The vegetables will wilt and add to the dressing as the salad sits. even better the next day
Number of Servings: 12
Recipe submitted by SparkPeople user DMLADKINS.