Heart Smart Bisquick Blueberry fluffycakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 201.2
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 409.3 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 1.5 g
- Protein: 8.2 g
View full nutritional breakdown of Heart Smart Bisquick Blueberry fluffycakes calories by ingredient
Introduction
These are fluffier, healthier, tastier pancakes.You can make 2 pancakes/serving, and this recipe/3 servings. These are fluffier, healthier, tastier pancakes.
You can make 2 pancakes/serving, and this recipe/3 servings.
Number of Servings: 3
Ingredients
-
Soy milk, Soy Milk, Natural, .66 serving
Egg white, 2 serving
Heart Smart Bisquick (mix only), 1 cup
Blueberries, fresh, 141.7 grams or 6 oz.
Directions
Preheat a frying pan on stovetop burner to medium heat.
Whisk all ingredients except blueberries until blended.
Fold in blueberries.Spray pan with Omega cooking spray. Using an Oriental soup spoon, pour two spoonful/pancake. Cook until tiny bubbles start to show through pancake,use spatula to check in underside is browning, if it is, then spray top with spray then flip and brown other side.
Move to a plate once finished, lightly brush butter on top to keep from getting overly dry.
Serve it up!
Number of Servings: 3
Recipe submitted by SparkPeople user OLAHIWA.
Whisk all ingredients except blueberries until blended.
Fold in blueberries.Spray pan with Omega cooking spray. Using an Oriental soup spoon, pour two spoonful/pancake. Cook until tiny bubbles start to show through pancake,use spatula to check in underside is browning, if it is, then spray top with spray then flip and brown other side.
Move to a plate once finished, lightly brush butter on top to keep from getting overly dry.
Serve it up!
Number of Servings: 3
Recipe submitted by SparkPeople user OLAHIWA.