Honey Grilled Chicken Breasts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.7
- Total Fat: 1.5 g
- Cholesterol: 68.4 mg
- Sodium: 513.3 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 0.2 g
- Protein: 28.0 g
View full nutritional breakdown of Honey Grilled Chicken Breasts calories by ingredient
Number of Servings: 4
Ingredients
-
2 chicken halves
1/4 c. fresh orange juice
2 tbs. honey
2 wedges squeezed lemon juice
1 1/3 tbs soy sauce
2 tsp. fresh ginger peeled & minced
2 tsp garlic minced
salt & pepper to taste
Directions
1. combine all ingredients except chicken
2. add chicken and toss well in marinade
3. cover and marinate for 4 hrs.
4. bring to room temp before grilling (approx 1 hr)
grill on medium high heat and just until cooked in the middle so the chicken isn't too dry. Discard remainder of marinade. Serve on bed of brown rice or veggies!
Number of Servings: 4
Recipe submitted by SparkPeople user PPALEFAU.
2. add chicken and toss well in marinade
3. cover and marinate for 4 hrs.
4. bring to room temp before grilling (approx 1 hr)
grill on medium high heat and just until cooked in the middle so the chicken isn't too dry. Discard remainder of marinade. Serve on bed of brown rice or veggies!
Number of Servings: 4
Recipe submitted by SparkPeople user PPALEFAU.
Member Ratings For This Recipe
-
SLEEPLESS-IN-NY
-
MIALYNN11