Greek Style Cucumber Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 54.8
- Total Fat: 0.1 g
- Cholesterol: 3.8 mg
- Sodium: 186.4 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.6 g
- Protein: 6.2 g
View full nutritional breakdown of Greek Style Cucumber Salad calories by ingredient
Introduction
Tzatziki like cucumber salad. Tzatziki like cucumber salad.Number of Servings: 2
Ingredients
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I used 1/2 hothouse cucumber (peeled) and diced. These don't have a lot of seeds, so I didn't bother to take them out. Add grape tomato halves, 3 ounces of no-fat plain yogurt, and some fat-free feta to add texture and taste. Add garlic and white pepper to taste.
Directions
Combine ingredients into bowl and stir. Serve immediately or keep cool in the fridge. Makes 2 servings.
Note: I warmed up a brown rice/barley mix I had made and served the salad over that. I completed the meal with 3 ounces of chicken (no skin of course). Filling and tasty.
Number of Servings: 2
Recipe submitted by SparkPeople user K2INNC.
Note: I warmed up a brown rice/barley mix I had made and served the salad over that. I completed the meal with 3 ounces of chicken (no skin of course
Number of Servings: 2
Recipe submitted by SparkPeople user K2INNC.
