Low Fat Egg "McMuffin"

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.8
  • Total Fat: 14.8 g
  • Cholesterol: 230.6 mg
  • Sodium: 757.3 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Low Fat Egg "McMuffin" calories by ingredient


Introduction

Low fat version of the egg mcmuffin Low fat version of the egg mcmuffin
Number of Servings: 1

Ingredients

    1 egg cooked in microwave for 30 seconds
    1 Thomas whole grain english muffin - toasted
    2 slices turkey bacon - cooked
    1 slice low fat American cheese

Directions

Toast english muffin
cook turkey bacon
cook egg

Add together and include cheese slice.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHYLIFE40.