Tomato, Cucumber Relish
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 89.5
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 10.5 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.7 g
- Protein: 1.7 g
View full nutritional breakdown of Tomato, Cucumber Relish calories by ingredient
Submitted by: LSBCALORIES
Introduction
Great low-cal/fat salad for hot summer days! Great low-cal/fat salad for hot summer days!Number of Servings: 3
Ingredients
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1 red pepper, seeded and finely diced
1 English cucumber, finely diced (or 1/2 depending on size and preference)
2 large tomatoes, seeded and finely diced
1 jalapeno, finely diced
1 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon dried oregano
Salt
Freshly ground black pepper
Directions
Dice the ingredients. Add the oil and vinegar and voila! Makes 3 3/4 cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LSBCALORIES.
Number of Servings: 3
Recipe submitted by SparkPeople user LSBCALORIES.
Rate This Recipe
Member Ratings For This Recipe
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Love it. I add heat - the more the better. But it's good as it is. - 6/24/09
Reply from LSBCALORIES (6/24/09)
Actually, I did add a jalapeno!! I added it for the nutritional data but forgot to type it in the ingredient list...wish we didn't have to do that!
