Low fat Crustless Quiche
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 121.7
- Total Fat: 6.7 g
- Cholesterol: 25.2 mg
- Sodium: 403.8 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.7 g
- Protein: 11.9 g
View full nutritional breakdown of Low fat Crustless Quiche calories by ingredient
Introduction
Cheese Pie Cheese PieNumber of Servings: 12
Ingredients
-
1 lb cooked Turkey Bacon
1 C chopped onion
3 C shredded low fat Cheddar cheese
2 c chopped Broccoli crowns
1/2 c light table cream
Directions
Mix all ingredients together, put into pie plate and bake 45 min. at 350 or until golden brown and set in the middle.
serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user LINDAR65.
serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user LINDAR65.