Oats & Applesauce Muffins
Nutritional Info
- Servings Per Recipe: 33
- Amount Per Serving
- Calories: 80.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 156.8 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.2 g
- Protein: 2.6 g
View full nutritional breakdown of Oats & Applesauce Muffins calories by ingredient
Number of Servings: 33
Ingredients
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2 cups quick cooking rolled oats
2 cups plain fat-free yogurt
2 cups Eagle Mills Unbleached Flour
2 tsp baking powder
1 tsp baking soda
1 tsp salt
1 cup packed light brown sugar
1 cup unsweetened applesauce
12 Tbsps Egg Beaters Refrigerated Egg Whites
Directions
Place oats in a bowl, add yogurt, mix well, cover with plastic and let sit for 2 hours at room temperature.
Preheat oven to 375 degrees. Grease 33 silicon muffin cups (using regular muffins cup will yield fewer muffins)
In a large bowl, stir together flour, baking powder, baking soda, salt and brown sugar. Stir in oat/yogurt mixture, add applesauce and eggs; mix well. Pour batter into prepared muffin cups.
Bake in preheated oven for 20 minutes, until a toothpick inserted into center of muffin comes out clean.
Weight Watchers Points: 1 per muffin
Number of Servings: 33
Recipe submitted by SparkPeople user TLTAPPAN.
Preheat oven to 375 degrees. Grease 33 silicon muffin cups (using regular muffins cup will yield fewer muffins)
In a large bowl, stir together flour, baking powder, baking soda, salt and brown sugar. Stir in oat/yogurt mixture, add applesauce and eggs; mix well. Pour batter into prepared muffin cups.
Bake in preheated oven for 20 minutes, until a toothpick inserted into center of muffin comes out clean.
Weight Watchers Points: 1 per muffin
Number of Servings: 33
Recipe submitted by SparkPeople user TLTAPPAN.
Member Ratings For This Recipe
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MISSJENNE
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VELVETSAPPHIRE