Chicken Kabobs
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 232.4
- Total Fat: 7.9 g
- Cholesterol: 68.4 mg
- Sodium: 319.8 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.3 g
- Protein: 29.7 g
View full nutritional breakdown of Chicken Kabobs calories by ingredient
Introduction
This is quick to make, super tasty and healthy to boot! This is quick to make, super tasty and healthy to boot!Number of Servings: 2
Ingredients
-
1 Chicken Breast (no skin or bone)
8 Med mushrooms (sliced in half)
1/2 cup med to lrg pineapple pieces
3 tbsp Balsamic Vinaigrette
3-5 shakes Chipotle Tabasco Sauce
Directions
Cut chicken into large chunks and slice mushrooms in half.
Put mushrooms, chicken and pineapple on squewers alternating. It works best to use the mushrooms on each end so nothing slips.
Sprinkle with salt and pepper, drizzle with balsamic, turn and do the same on the other side.
Cook on BBQ, grill or in a pan about 15 min turning a couple times to make sure chicken is cooked through.
Makes about 4 kabobs.
Number of Servings: 2
Recipe submitted by SparkPeople user CARPENSM.
Put mushrooms, chicken and pineapple on squewers alternating. It works best to use the mushrooms on each end so nothing slips.
Sprinkle with salt and pepper, drizzle with balsamic, turn and do the same on the other side.
Cook on BBQ, grill or in a pan about 15 min turning a couple times to make sure chicken is cooked through.
Makes about 4 kabobs.
Number of Servings: 2
Recipe submitted by SparkPeople user CARPENSM.