Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 3.2 g
  • Cholesterol: 65.8 mg
  • Sodium: 470.8 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.9 g

View full nutritional breakdown of Turkey Burgers calories by ingredient



Number of Servings: 8

Ingredients

    2 lbs. ground turkey
    1/2 t. ground ginger
    2 T. low sodium soy sauce
    2 tsp. chopped garlic (from jar) -- or 2 chopped garlic cloves
    2 green onions, chopped
    1/2 c. hoisin sauce
    2 t. sesame oil


Directions

Mix turkey with ginger, soy sauce, garlic and onions. Form into patties and cook 5 minutes on each side on the grill. As burgers cook, base with hoisin mixed with sesame oil.

Option: Grill fresh pineapple rings to tops burgers.

Number of Servings: 8

Recipe submitted by SparkPeople user CABINDOG.