Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.2
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 65.8 mg
Sodium 470.8 mg
Potassium 28.8 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.5 g
Sugars 1.1 g
Protein 27.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.6 %
Copper 1.3 %
Folate 1.1 %
Iron 1.5 %
Magnesium 1.4 %
Manganese 4.5 %
Niacin 1.7 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 2.4 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burgers

View the full Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burgers

120 calories of 99% Fat Free Ground Turkey Breast, (4 oz)

35 calories of Hoisin Sauce, (1 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

1 calories of Green onion, fresh, (0.25 tbsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of chopped garlic, (0.25 tsp)


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