Lemony Chickpea Quinoa Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.5 g

View full nutritional breakdown of Lemony Chickpea Quinoa Salad calories by ingredient



Number of Servings: 7

Ingredients

    1 cup chickpeas
    2 cups cooked quinoa
    1 cup diced bell pepper
    1 small-mec chopped tomato
    6 pcs artichoke hearts
    1 cup diced onion
    1 cup sliced cucumber
    1 clove garlic
    1 tbs capers

Directions

Cook quinoa according to directions.
Mix everything together; dress as desired. (Lemon juice recommended).

Number of Servings: 7

Recipe submitted by SparkPeople user GILLIANZO.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Very Good
    The whole family loved it! I made it for my husband's lunch but he said that this salad is better as a side dish than as a meal. I made a dressing out of olive oil, lemon juice, oregano, cayenne pepper, garlic, salt and parsley. It was delicious! - 7/22/09