Roasted Salmon with Lemon Relish
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 691.7
- Total Fat: 34.5 g
- Cholesterol: 218.7 mg
- Sodium: 205.8 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.8 g
- Protein: 81.1 g
View full nutritional breakdown of Roasted Salmon with Lemon Relish calories by ingredient
Number of Servings: 4
Ingredients
-
1/4 cup pine nuts
1/4 cup raisins
Slivered zest and juice of 1 lemon
1/2 cup boiling water
4 skinless salmon fillets (6oz each)
Coarse salt and fresh ground pepper
1/4 cup chopped fresh parsley
3 tbsp olive oil
5 cups baby spinach
Directions
Serves 4
1. Preheat oven to 450. Toast pine nuts in oven, tossing occassionally until lightly golden, 5-7 minutes.
2. Place the raisins and lemon zest in heat proof bowl and cover with boiling water.
3. Place salmon on baking sheet, season with salt and pepper, roast until salmon is opaque throughout, 8-10 minutes.
4. Drain and discard the liquid from the raisins, add the lemon juice, pine nuts, parsley and oil. stir.
5. Dividing evenly, make a bed of spinach on plate, place a salmon fillet on spinach, spoon lemon relish on top.
Number of Servings: 4
Recipe submitted by SparkPeople user DIANAROBI.
1. Preheat oven to 450. Toast pine nuts in oven, tossing occassionally until lightly golden, 5-7 minutes.
2. Place the raisins and lemon zest in heat proof bowl and cover with boiling water.
3. Place salmon on baking sheet, season with salt and pepper, roast until salmon is opaque throughout, 8-10 minutes.
4. Drain and discard the liquid from the raisins, add the lemon juice, pine nuts, parsley and oil. stir.
5. Dividing evenly, make a bed of spinach on plate, place a salmon fillet on spinach, spoon lemon relish on top.
Number of Servings: 4
Recipe submitted by SparkPeople user DIANAROBI.