Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 691.7
Total Fat 34.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 13.3 g
Monounsaturated Fat 12.4 g
Cholesterol 218.7 mg
Sodium 205.8 mg
Potassium 2,307.8 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.8 g
Sugars 0.8 g
Protein 81.1 g
Vitamin A 79.5 %
Vitamin B-12 156.6 %
Vitamin B-6 151.2 %
Vitamin C 36.6 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 9.6 %
Copper 59.6 %
Folate 43.1 %
Iron 28.5 %
Magnesium 42.7 %
Manganese 59.4 %
Niacin 159.1 %
Pantothenic Acid 60.0 %
Phosphorus 86.9 %
Riboflavin 94.4 %
Selenium 206.7 %
Thiamin 62.0 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Salmon with Lemon Relish

View the full Roasted Salmon with Lemon Relish Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Salmon with Lemon Relish

438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)

55 calories of Pine Nuts, (0.06 cup)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Raisins, (0.06 cup, packed)

9 calories of Spinach, fresh, (1.25 cup)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Parsley, (0.06 cup)

0 calories of Lemon Peel, (0.25 tsp)


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