Southern Cornbread

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 7.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 473.7 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Southern Cornbread calories by ingredient



Number of Servings: 9

Ingredients

    1/4 cup eggbeaters
    1 1/4 cups skim milk
    1/4 cup vegetable oil
    2 cups corn meal
    1 cup all purpose flour
    3 tsp baking powder
    1/2 tsp baking soda
    1 tsp salt

Directions

Preheat oven to 45o degrees
Spray Pam on the skillet, pan, or molds and place in oven to heat.
Lightly beat egg in mixing bowl; add milk and oil.
Mix the other dry ingredients together in a separate bowl.
Stir the egg mixture into the cornmeal mixture; mix well but do not over mix, just until all is wet.
Pour batter into prepared pan or mold
Bake 20-25 minutes until golden brown

Number of Servings: 9

Recipe submitted by SparkPeople user MISCHIEF478.