Juicy Hamburgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 277.2
- Total Fat: 21.0 g
- Cholesterol: 70.0 mg
- Sodium: 412.6 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 20.2 g
View full nutritional breakdown of Juicy Hamburgers calories by ingredient
Introduction
7 WW points 7 WW pointsNumber of Servings: 4
Ingredients
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Cooking spray
1 pound 80/20 ground beef
1 tbsp Worcestershire sauce
2 tsp minced garlic
1/2 tsp table salt
1/4 tsp black pepper, freshly ground
Directions
Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each. (To retain juiciness, be careful not to overwork the meat.)
Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
Number of Servings: 4
Recipe submitted by SparkPeople user BUN3KIN.
In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each. (To retain juiciness, be careful not to overwork the meat.)
Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
Number of Servings: 4
Recipe submitted by SparkPeople user BUN3KIN.
Member Ratings For This Recipe
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JIMMOORE14
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TETLEY8
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CRAZYIRISH50
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ROSEBOMB