Daanyaachi Aamti ani Varyacha Bhat

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 581.1
  • Total Fat: 31.4 g
  • Cholesterol: 19.4 mg
  • Sodium: 64.4 mg
  • Total Carbs: 87.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 24.6 g

View full nutritional breakdown of Daanyaachi Aamti ani Varyacha Bhat calories by ingredient


Introduction

Peanuts,Grass Seeds,Sweet Potatoes,Potatoes,Milk products and such are on the approved list of Faraali Foods.These are all to be cooked only in Ghee(Clarified Butter) and therefore are heavier than the daily Meals.Also one tends to over eat these because one mentally feels that fasting is tiring and eating renews lost strength.Many people who fast do not eat Salt for the day.They fast only on Coconut water and certain Fruits like Bananas,Pineapples and Apples being the most popular and Milk too is another popular drink.This Meal is eaten only once--for either Lunch or Dinner as Salt is eaten only once a day during Fasts. Peanuts,Grass Seeds,Sweet Potatoes,Potatoes,Milk products and such are on the approved list of Faraali Foods.These are all to be cooked only in Ghee(Clarified Butter) and therefore are heavier than the daily Meals.Also one tends to over eat these because one mentally feels that fasting is tiring and eating renews lost strength.Many people who fast do not eat Salt for the day.They fast only on Coconut water and certain Fruits like Bananas,Pineapples and Apples being the most popular and Milk too is another popular drink.This Meal is eaten only once--for either Lunch or Dinner as Salt is eaten only once a day during Fasts.
Number of Servings: 4

Ingredients

    DAANYACHI AAMTI
    1cup Roast Unsalted Peanuts
    2 small Potatoes
    5 fresh Green Chillies
    1tsp.Cumin Seeds
    1tbsp.Clarified Butter(Ghee)
    2 Kokum Shells
    2 cups Water
    OR
    1 cup Taak(thin Sour Buttermilk)and
    1 cup Water
    1"piece Jaggery
    OR
    1tsp.Brown Cane Sugar

Directions

Pick and clean the Rice.Wash and drain ot the Water. Heat 4 cups Water in a pan.
Powder the roasted unsalted Peanuts.Boil and peel the Potatoes.Cut 1 Potato in small cubes and mash the other Potato to a smooth paste.Slit the Green Chillies lengthwise.
Dissolve the Jaggery,the mashed Potato and Salt to taste in the Butter Milk and Water or just Water.
DAANYAACHI AAMTI
Heat ghee in a pan.Add the Cumin Seeds and slit Green chillies.When these sputter pour in the seasoned Buttermilk or Water.Add the coarse Roast Peanut Powder and Potato Cubes.Cook till well heated through.Serve hot with Varicha Bhat
VARICHA BHAT
Heat ghee in pan and add the Cumin seeds and slit Green Chillies.When these sputter lower flame and add drained Rice and saute till golden.Pour in measured hot water and add Salt to taste.Cook as for regular Rice.Serve hot with Daanyaachi Aamti for a Faraali Meal.


Number of Servings: 4

Recipe submitted by SparkPeople user KOMAL53.