Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 581.1
Total Fat 31.4 g
Saturated Fat 7.1 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 11.3 g
Cholesterol 19.4 mg
Sodium 64.4 mg
Potassium 900.2 mg
Total Carbohydrate 87.7 g
Dietary Fiber 11.2 g
Sugars 7.3 g
Protein 24.6 g
Vitamin A 175.2 %
Vitamin B-12 0.2 %
Vitamin B-6 28.5 %
Vitamin C 346.4 %
Vitamin D 0.0 %
Vitamin E 17.7 %
Calcium 6.9 %
Copper 25.9 %
Folate 21.3 %
Iron 39.9 %
Magnesium 28.3 %
Manganese 56.7 %
Niacin 33.3 %
Pantothenic Acid 8.2 %
Phosphorus 61.6 %
Riboflavin 93.4 %
Selenium 5.1 %
Thiamin 20.6 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Daanyaachi Aamti ani Varyacha Bhat

View the full Daanyaachi Aamti ani Varyacha Bhat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Daanyaachi Aamti ani Varyacha Bhat

214 calories of Peanuts, dry-roasted, (0.25 cup)

172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)

64 calories of Butter, unsalted, (0.63 tbsp)

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

32 calories of Peppers, hot chili, red, fresh, (1.75 pepper)

27 calories of Buttermilk, (0.25 cup)

6 calories of Cumin seed, (0.75 tsp)

4 calories of Brown Sugar, (0.25 tsp packed)

0 calories of Salt, (0.25 dash)

0 calories of Water, tap, (1.50 cup (8 fl oz))


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