Chicken Meatballs with Gravy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.5
  • Total Fat: 7.4 g
  • Cholesterol: 118.9 mg
  • Sodium: 605.5 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 29.6 g

View full nutritional breakdown of Chicken Meatballs with Gravy calories by ingredient


Introduction

Want something savory without all the fat and calories? Try this!! To make this even healthier, use Campbell's Healthy Request Soup and omit the bread crumbs!! Want something savory without all the fat and calories? Try this!! To make this even healthier, use Campbell's Healthy Request Soup and omit the bread crumbs!!
Number of Servings: 4

Ingredients

    1 pound ground chicken breast (no skin)
    1/2 cup finely chopped onion
    1 egg
    1/8 cup plain bread crumbs
    Salt and pepper to taste
    I Packet Chickn Gravy (envelope seasoning)
    1 Can Cream of Mushroom Soup
    Non-Stick cooking spray

Directions

Combine the ground chicken, onion, egg, bread crumbs and salt & pepper in a mixing bowl. Roll into 28 meatballs. Bake on lightly sprayed cookie sheet for 10-12 minutes (you don't want any pink but you also do want to overcook). While the meatballs are cooking, make chicken gravy in small saucepan. Once bubbly, add the can of Cream of Mushroom soup and combie. You can either Serve the meatballs and drizzle gravy to taste (1 serving of gravy is about 1/2 cup). Serve with chopped broccli, small baked potato or other veggie of choice.

Number of Servings: 4

Recipe submitted by SparkPeople user DNAWELLS.