Frozen Strawberry Smoothie Treat
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 58.5
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 16.5 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.9 g
- Protein: 4.5 g
View full nutritional breakdown of Frozen Strawberry Smoothie Treat calories by ingredient
Introduction
A frozen whipped treat that tastes as good as ice cream, because of the blended whey powder!I love this because I get protein, carbs, and healthy fat all together in a quick and easy treat! A frozen whipped treat that tastes as good as ice cream, because of the blended whey powder!
I love this because I get protein, carbs, and healthy fat all together in a quick and easy treat!
Number of Servings: 3
Ingredients
-
1 Cup Water
1/2 Scoop Protein Powder
1/2 Cup Strawberries
1/2 Cup Bluberries
1/2 Cup Kale
6 Almonds
Directions
Blend water and protein powder in blender
Add strawberries 1 at a time while blending
Add blueberries while blending
Add kale while blending
Add almonds while blending
Blend for 1 minute or more, to desired consistency
Makes 3 - 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user JULSISGOOD.
Add strawberries 1 at a time while blending
Add blueberries while blending
Add kale while blending
Add almonds while blending
Blend for 1 minute or more, to desired consistency
Makes 3 - 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user JULSISGOOD.