Broiled Spicy Chicken with Marinade

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 280.8
  • Total Fat: 3.2 g
  • Cholesterol: 137.5 mg
  • Sodium: 446.1 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 55.1 g

View full nutritional breakdown of Broiled Spicy Chicken with Marinade calories by ingredient



Number of Servings: 6

Ingredients

    6 (5 oz.) Chicken Breasts (boneless, skinless)
    .5 Cup Fat Free Italian Dressing
    1 Cup Tomato Juice
    .5 Teaspoon Chili Powder

Directions

Combine dressing, tomato juice and chili powder. Pour over chicken and marinate for several hours (the longer, the more flavor). Broil for 30 minutes or until done, turning once and basting frequently. Makes 6 chicken breasts.

Number of Servings: 6

Recipe submitted by SparkPeople user RAEGANMICHELLE7.