Waldorf Salad 'Lite'
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 54.2
- Total Fat: 2.7 g
- Cholesterol: 1.0 mg
- Sodium: 18.0 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.1 g
- Protein: 2.0 g
View full nutritional breakdown of Waldorf Salad 'Lite' calories by ingredient
Introduction
my version of the salad found in numerous varities on this site my version of the salad found in numerous varities on this siteNumber of Servings: 8
Ingredients
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4 med apples
3 4" long celery stocks
20 grapes (approx)
almonds (used 2 100 cal packs)
6 oz fat free vanilla yogurt
1/2 tbsp honey
1 tsp nutmeg
Directions
chop apples & celery into bite size pieces
slice grapes in half
chop almonds
mix together in bowl with yogurt, honey & nutmeg
chill until ready to serve
makes approximately 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user STAROWNER.
slice grapes in half
chop almonds
mix together in bowl with yogurt, honey & nutmeg
chill until ready to serve
makes approximately 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user STAROWNER.
Member Ratings For This Recipe
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BAAABS31
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SAV3569