Slow Cooker Crustless Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 9.6 g
  • Cholesterol: 160.1 mg
  • Sodium: 370.6 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 23.1 g

View full nutritional breakdown of Slow Cooker Crustless Quiche calories by ingredient

Number of Servings: 6


    8 egg whites
    4 large eggs
    8 oz shredded cheddar, reduced fat
    2/3 c. reduced fat sour cream
    16 oz. frozen chopped broccoli, thawed and drained
    pepper to taste


Whisk together eggs, egg whites and sour cream. Stir in cheese, broccoli and pepper.

Spray slow cooker with non-stick spray. Pour mixture into slow cooker and set to low for four hours.

Makes six servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RUNNINGTOSONOMA.