veggie & cream cheese bagel
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 94.8
- Total Fat: 2.6 g
- Cholesterol: 10.0 mg
- Sodium: 191.6 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.8 g
- Protein: 3.7 g
View full nutritional breakdown of veggie & cream cheese bagel calories by ingredient
Introduction
really simple snack or entree for lunch really simple snack or entree for lunchNumber of Servings: 1
Ingredients
-
1/2 mini bagel, pepperidge plain
1T philadelphia 1/3 fat garden veggie cream cheese
2 slices cucumber, peeled
1 slice tomato, whatever your preference; roma, cherry, regular
Directions
layer bagel, cream cheese, tomato, cucumber. eat.
this is measured in half a serving, meaning half a bagel.
Number of Servings: 1
Recipe submitted by SparkPeople user VILEPARTS.
this is measured in half a serving, meaning half a bagel.
Number of Servings: 1
Recipe submitted by SparkPeople user VILEPARTS.