Sauteed zuccini and squash


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.1
  • Total Fat: 1.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 71.0 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.3 g

View full nutritional breakdown of Sauteed zuccini and squash calories by ingredient



Number of Servings: 4

Ingredients

    1 medium zuccini
    1 medium yellow squash
    1tsp minced garlic
    3tbsp parmesan cheese
    Nonstick cooking spray
    1tsp garlic powder
    1-2 TBSP chopped bell pepper (any color you like)

Directions

Heat nonstick spray and garlic in nonstick skillet.
Add zuccini, squash and peppers
cover with the parmesan and garlic powder
Sautee until lightly browned.

Number of Servings: 4

Recipe submitted by SparkPeople user AMMONS_GIRL.

Member Ratings For This Recipe


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    Another favorite - 6/21/19


  • no profile photo

    Very Good
    I used EVOO to brown the garlic, green peppers & some chopped onion before adding the squash & zucchini. Easy & tasty! - 5/20/11


  • no profile photo

    Incredible!
    Yum! - 5/12/10