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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 54.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

View full nutritional breakdown of salsa calories by ingredient
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Submitted by: LISA__


Salsa- makes a lot Salsa- makes a lot
Number of Servings: 24


    1 green pepper, chopped

    1 yellow pepper, chopped

    1 red pepper, chopped

    1 large ripe tomato, chopped

    Vidalia onion, chopped

    1 can corn, drained

    1 can black beans, drained

    bottle sun dried tomato salad dressing (any brand)

    bottle balsamic vinaigrette salad dressing (any brand)


makes approx 24 servings, this is a large recipe
(note that it is more liquidy than jarred salsa)

Mix all ingredients together, chill for at least 6 hours before serving, overnight is best.

Number of Servings: 24

Recipe submitted by SparkPeople user LISA__.


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