Upside Down Turkey Sausage Pizza
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 300.0
- Total Fat: 14.7 g
- Cholesterol: 72.2 mg
- Sodium: 961.5 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.6 g
- Protein: 25.4 g
View full nutritional breakdown of Upside Down Turkey Sausage Pizza calories by ingredient
Number of Servings: 12
Ingredients
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FILLING:
1 tsp. olive oil
1 package Jennie-O Sweet Italian Turkey Sausage (5 links)
1 medium onion, chopped
1 red bell pepper, chopped
1 cup mushrooms, chopped
3 oz. sliced black olives
1 (14 oz.) jar Pizza Sauce
6 oz. Turkey pepperoni
16 oz. part-skim mozzarella cheese, shredded
CRUST:
1 cup 1% milk
6 tbsp. Egg Beaters Egg Whites
1 tsp. canola oil
1 cup flour
1 tsp. Mrs. Dash
1/4 cup grated Parmesan cheese
Directions
Preheat oven to 400. Coat a 9x13" pan with nonstick cooking spray.
Brown turkey sausage, onions, pepper, mushrooms, and olives in a pan with olive oil. Add turkey pepperoni, and pizza sauce, heat through.
Pour into pan and sprinkle with mozzarella cheese.
Mix milk, egg whites, oil, and flour until smooth. Add Mrs. Dash and Parmesan cheese. Pour over top of filling.
Bake uncovered for 25-30 minutes or until crust is golden.
Cut into 12 equal pieces.
Number of Servings: 12
Recipe submitted by SparkPeople user MAYMORRISON.
Brown turkey sausage, onions, pepper, mushrooms, and olives in a pan with olive oil. Add turkey pepperoni, and pizza sauce, heat through.
Pour into pan and sprinkle with mozzarella cheese.
Mix milk, egg whites, oil, and flour until smooth. Add Mrs. Dash and Parmesan cheese. Pour over top of filling.
Bake uncovered for 25-30 minutes or until crust is golden.
Cut into 12 equal pieces.
Number of Servings: 12
Recipe submitted by SparkPeople user MAYMORRISON.
Member Ratings For This Recipe
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APRILFUDGEY
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KHAGELSTEIN
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DJB1240