Chicken Enchalada

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 343.9
  • Total Fat: 56.2 g
  • Cholesterol: 60.4 mg
  • Sodium: 607.7 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 24.0 g

View full nutritional breakdown of Chicken Enchalada calories by ingredient
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Number of Servings: 8

Ingredients

    1 LB - Chicken
    1 Cup - Onion
    1 Cup - Sour Cream
    8 - 8" Mossion Flour Tortilla
    1 Cup - Weight watchers mexican cheese
    1 Cup - Green Chile Sauce
    1 Can - Black Olives
    Pam Cooking Spray

Directions

Cut chicken in to small bit size, cook on med in pan with salt , pepper and onion, Take tortilla and put 2 tlbs of sour cream and a sprinkel of cheese on each one add the chicken mix to the tortillas, roll and put in a oven save pan, pour over the enchalada sauce and top with the remaining cheese and olives. Cook in oven @ 350 of 30 min or the cheese is melted and the sauce is bubbling.

Number of Servings: 8

Recipe submitted by SparkPeople user MCHSTAF.

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