Chicken Enchalada
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 343.9
- Total Fat: 56.2 g
- Cholesterol: 60.4 mg
- Sodium: 607.7 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 1.4 g
- Protein: 24.0 g
View full nutritional breakdown of Chicken Enchalada calories by ingredient
Number of Servings: 8
Ingredients
-
1 LB - Chicken
1 Cup - Onion
1 Cup - Sour Cream
8 - 8" Mossion Flour Tortilla
1 Cup - Weight watchers mexican cheese
1 Cup - Green Chile Sauce
1 Can - Black Olives
Pam Cooking Spray
Directions
Cut chicken in to small bit size, cook on med in pan with salt , pepper and onion, Take tortilla and put 2 tlbs of sour cream and a sprinkel of cheese on each one add the chicken mix to the tortillas, roll and put in a oven save pan, pour over the enchalada sauce and top with the remaining cheese and olives. Cook in oven @ 350 of 30 min or the cheese is melted and the sauce is bubbling.
Number of Servings: 8
Recipe submitted by SparkPeople user MCHSTAF.
Number of Servings: 8
Recipe submitted by SparkPeople user MCHSTAF.
