Chicken salad w/ grapes and nuts

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 233.9

Total Fat: 13.7 g
Cholesterol: 53.2 mg
Sodium: 273.8 mg
Total Carbs: 7.9 g
Dietary Fiber: 0.6 g
Protein: 20.6 g

View full nutritional breakdown of Chicken salad w/ grapes and nuts calories by ingredient

Introduction

Bake whole skinless chicken breasts until internal temperature reaches 180 degrees. Cool then chop coarsely. Finely chop celery. Slice grapes in half. Toast walnuts for about 6 minutes at 375 degrees, Cool the nuts. Combine all ingredients with the mayo and mustard. Add salt to taste. Yields 4 cups, or 8 1/2 cup servings Bake whole skinless chicken breasts until internal temperature reaches 180 degrees. Cool then chop coarsely. Finely chop celery. Slice grapes in half. Toast walnuts for about 6 minutes at 375 degrees, Cool the nuts. Combine all ingredients with the mayo and mustard. Add salt to taste. Yields 4 cups, or 8 1/2 cup servings

Minutes to Prepare: 10

Minutes to Cook: 35

Number of Servings: 8

Ingredients

Boneless, skinless chicken breasts-4

Chopped celery-1/4 cup

sliced seedless red grapes-1/2 cup

sweet pickle relish-1/2 cup

toasted walnuts-1/4 cup

mayo-1/2 cup

yellow mustard-3 tsp

pinch of salt

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user SUSANC63145.