Baked Halibut

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 703.1

Total Fat: 36.9 g
Cholesterol: 130.4 mg
Sodium: 222.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 1.5 g
Protein: 85.4 g

View full nutritional breakdown of Baked Halibut calories by ingredient

Introduction

A nice substitute for those who don't like salmon. A nice substitute for those who don't like salmon.

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 fillet Halibut

2 tbsp Olive oil

2 tsp minced Garlic

1 tsp dried Thyme

1 tbsp dried Rosemary

pinch of salt

pinch of black pepper

Directions

Place fish in baking dish. Drizzle olive oil on, making sure the bottom of the fish is coated as well. This prevents sticking to the pan. Sprinkle on the herbs, salt and pepper. Bake at 350 for 15-20 minutes. Make sure the fish is fully cooked by testing to see if it flakes with a fork.

Makes 1 serving. Serve with a side of roasted vegetables.

Number of Servings: 1

Recipe submitted by SparkPeople user TIFFIBUG.