Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 150.2
- Total Fat: 3.3 g
- Cholesterol: 49.3 mg
- Sodium: 557.6 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.1 g
- Protein: 21.1 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 tbsp olive oil
1 medium onion, chopped
1/8 cup diced jalapenos
3 cloves garlic, crushed
1 1/2 chicken breast
2 cups chicken broth
2 cups water
2 14 1/2 oz cans whole tomatoes
1 14 1/2 oz can corn
1 14 1/2 oz can black beans, drained and rinsed
Sea salt, to taste
Directions
8 1 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CES414.
Number of Servings: 8
Recipe submitted by SparkPeople user CES414.