protein balls
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 68.4
- Total Fat: 4.4 g
- Cholesterol: 5.6 mg
- Sodium: 28.8 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.8 g
- Protein: 4.0 g
View full nutritional breakdown of protein balls calories by ingredient
Introduction
From my husbands bariatric surgery "cookbook" From my husbands bariatric surgery "cookbook"Number of Servings: 32
Ingredients
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1 cup natural jif
1 cup quick cooking quaker oats
1 cup chocolate or vanilla whey powder
1/2 cup sugar free syrup
Directions
Add all ingredients, stir and shape into 1 inch balls. I got 32 out of mine and that is what I used to calculate the nutritional information.
Number of Servings: 32
Recipe submitted by SparkPeople user CYERKEY.
Number of Servings: 32
Recipe submitted by SparkPeople user CYERKEY.
Member Ratings For This Recipe
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KATRINA333
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MATHBUTTERFLY