protein balls

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 68.4
  • Total Fat: 4.4 g
  • Cholesterol: 5.6 mg
  • Sodium: 28.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.0 g

View full nutritional breakdown of protein balls calories by ingredient
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From my husbands bariatric surgery "cookbook" From my husbands bariatric surgery "cookbook"
Number of Servings: 32


    1 cup natural jif
    1 cup quick cooking quaker oats
    1 cup chocolate or vanilla whey powder
    1/2 cup sugar free syrup


Add all ingredients, stir and shape into 1 inch balls. I got 32 out of mine and that is what I used to calculate the nutritional information.

Number of Servings: 32

Recipe submitted by SparkPeople user CYERKEY.

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