berry banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 0.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 34.3 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.7 g

View full nutritional breakdown of berry banana smoothie calories by ingredient


Introduction

great on-the-go breakfast! great on-the-go breakfast!
Number of Servings: 1

Ingredients

    fresh blueberries and strawberries, one banana, ice, skim milk

Directions

combine all ingredients. blend until smooth. add splenda to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user AEALENFEST.