Spinach feta and bacon quice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 16.7 g
  • Cholesterol: 268.1 mg
  • Sodium: 386.6 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 15.2 g

View full nutritional breakdown of Spinach feta and bacon quice calories by ingredient

Number of Servings: 4


    Egg, fresh, 5 large (remove)
    Milk, 2%, .50 cup (remove)
    you'll loves coles danish style feta, 3 serving (remove)
    Spinach, frozen, .50 package (10 oz) yields (remove)
    *Round Bacon - Tyson (2 slices), 2 serving (remove)
    pampas savoury flan case, 6 serving (remove)



Place flan into preheated oven and cook for 10 mins.

put spinach into microwave, with 2 tablespoons of water, and cook for 2 mins. Stir and then cook for another 2 mins.

Crack the eggs and add the milk and whisk. add spinach feta salt and pepper.

Dice bacon rounds and add to egg mixture.

Pour egg mixture into flan mixture and cook for 40 mins

serve with freshly cooked veges

Number of Servings: 4

Recipe submitted by SparkPeople user FAITH012.

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Member Ratings For This Recipe

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    0 of 1 people found this review helpful
    I just looked this reciepe up very confusing? all those removes Remove what no wonder its not rated - 8/31/09