Silky Chocolate Tofu Mousse
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 222.9
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 20.7 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 2.6 g
- Protein: 5.6 g
View full nutritional breakdown of Silky Chocolate Tofu Mousse calories by ingredient
Number of Servings: 4
Ingredients
-
1 bar bittersweet chocolate (4oz)
1/2 cup unsweetened cocoa
1/3 cup granulated sugar
1/4 cup water
1 package silken tofu
1 1/2 cups fat-free whipped topping
Directions
Makes 4 servings
In small microwave-safe bowl, microwave 1 bar bittersweet chocolate, melted, cocoa powder, sugar, and water for 20 seconds. Stir until smooth.
In food processor or blender, puree 1 box silken tofu 1 min. or until smooth. Add chocolate mixture. Puree 1 min. scraping down sides of bowl with spatula. Transfer mixture to large bowl; fold in whipped topping. Chill 1 hour. Spoon or pipe mousse into serving dishes.
Number of Servings: 4
Recipe submitted by SparkPeople user WHEREISMYMIND.
In small microwave-safe bowl, microwave 1 bar bittersweet chocolate, melted, cocoa powder, sugar, and water for 20 seconds. Stir until smooth.
In food processor or blender, puree 1 box silken tofu 1 min. or until smooth. Add chocolate mixture. Puree 1 min. scraping down sides of bowl with spatula. Transfer mixture to large bowl; fold in whipped topping. Chill 1 hour. Spoon or pipe mousse into serving dishes.
Number of Servings: 4
Recipe submitted by SparkPeople user WHEREISMYMIND.