Silky Chocolate Tofu Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.7 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.6 g

View full nutritional breakdown of Silky Chocolate Tofu Mousse calories by ingredient

Number of Servings: 4


    1 bar bittersweet chocolate (4oz)
    1/2 cup unsweetened cocoa
    1/3 cup granulated sugar
    1/4 cup water
    1 package silken tofu
    1 1/2 cups fat-free whipped topping


Makes 4 servings
In small microwave-safe bowl, microwave 1 bar bittersweet chocolate, melted, cocoa powder, sugar, and water for 20 seconds. Stir until smooth.
In food processor or blender, puree 1 box silken tofu 1 min. or until smooth. Add chocolate mixture. Puree 1 min. scraping down sides of bowl with spatula. Transfer mixture to large bowl; fold in whipped topping. Chill 1 hour. Spoon or pipe mousse into serving dishes.

Number of Servings: 4

Recipe submitted by SparkPeople user WHEREISMYMIND.