Creamed Tuna
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 171.4
- Total Fat: 8.7 g
- Cholesterol: 29.7 mg
- Sodium: 259.5 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.8 g
- Protein: 14.3 g
View full nutritional breakdown of Creamed Tuna calories by ingredient
Introduction
Tuna over biscuits or toast Tuna over biscuits or toastNumber of Servings: 5
Ingredients
-
3 T. Margarine
3 T. White Flour
1/4 c. onion, finely diced
7.2 ounce pouch Albacore Tuna in water
1/2 c. light sour cream
1 1/4 c. 2% milk
Directions
melt margarine and add onion and cook until tender.
Add flour. Mix well.
Add milk all at once
stir until boiling and thickened.
Add tuna, sour cream.
Cook until heated through.
Serve over biscuits or toast.
Number of Servings: 5
Recipe submitted by SparkPeople user SUESCH1.
Add flour. Mix well.
Add milk all at once
stir until boiling and thickened.
Add tuna, sour cream.
Cook until heated through.
Serve over biscuits or toast.
Number of Servings: 5
Recipe submitted by SparkPeople user SUESCH1.