Banana Honey Breakfast Blast
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 265.8
- Total Fat: 2.2 g
- Cholesterol: 2.2 mg
- Sodium: 88.0 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 2.7 g
- Protein: 6.6 g
View full nutritional breakdown of Banana Honey Breakfast Blast calories by ingredient
Number of Servings: 3
Ingredients
-
1 1/2 cups soy milk
2 large bananas
1 cup yogurt (plain or vanilla -- frozen works great)
1/4 cup soy milk
1/2 teaspoon vanilla extract
1/8 teaspoon ground nutmeg
Directions
Basically, you just chuck everything in the blender. It takes about 30 seconds. Get it good and smooth and then serve with a little sprinkle of ground nutmeg for looks.
Number of Servings: 3
Recipe submitted by SparkPeople user MISTY_LYNN.
Number of Servings: 3
Recipe submitted by SparkPeople user MISTY_LYNN.