Banana Honey Breakfast Blast

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 265.8
  • Total Fat: 2.2 g
  • Cholesterol: 2.2 mg
  • Sodium: 88.0 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.6 g

View full nutritional breakdown of Banana Honey Breakfast Blast calories by ingredient

Number of Servings: 3


    1 1/2 cups soy milk
    2 large bananas
    1 cup yogurt (plain or vanilla -- frozen works great)
    1/4 cup soy milk
    1/2 teaspoon vanilla extract
    1/8 teaspoon ground nutmeg


Basically, you just chuck everything in the blender. It takes about 30 seconds. Get it good and smooth and then serve with a little sprinkle of ground nutmeg for looks.

Number of Servings: 3

Recipe submitted by SparkPeople user MISTY_LYNN.